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Take the Pledge to LiveWell

News 13 wants to help you kick off an amazing year. Click here to enter our LiveWell Pledge & get your name in for a chance to win $50 from Ingles!  We'll have one winner every week!For more...

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LiveWell: Victoria Dunkle

News 13 is getting ready for a big health initiative.  As we lead up to the Live Well Expo in March, we're talking about what that means to each of us.  For News 13's Victoria Dunkle, that means never...

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LiveWell: Stan Pamfilis

Over the next few months, here at News 13, we'll be talking about what good health means to us and encouraging you to "live well."Stan Pamfilis gives a look at what he's doing in 2014.To make sure Stan...

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LiveWell: Julie Wunder

Over the next few months, here at news 13, we'll be talking about what good health means to us and encouraging you to "live well."News 13's Julie Wunder tells us how she "Lives Well"! Julie says, for...

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LiveWell: Tammy Watford

This time of year many people make a commitment to "living well".Over the past couple weeks, we have brought you a series of special reports on what wellness means to us.  Some people want to lose...

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LiveWell: Ingrid Allstaedt

"Just Run," is what my license plate said on the back of my high school car. Two words that meant so much to me then and explain why I live well now. The worn red track is showing through again, the...

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LiveWell: Frank Kracher

My “Live Well” story involves the Traumatic Brain Injury that almost took my life, and how a 35-year career in the television news business became the focus of my recovery.  The TBI was caused by a...

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LiveWell: Luke Notestine

News 13 is gearing-up for a big health initiative.The LiveWell Expo happens next month and we're getting ready by talking about what staying healthy means to us.News 13's Weekend Sports Anchor, Luke...

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LiveWell: Jason Boyer

As we gear up for the LiveWell Expo on March 29th, the News 13 team are showing you examples of making healthy lifestyle choices.Jason Boyer says as a working parent, it's not always easy to get to the...

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LiveWell: Frank Fraboni

News 13 is co-sponsoring the Live Well Expo to help people shape up  their life.  As part of the expo, we're sharing our personal challenges to stay fit.Frank Fraboni enjoys working out regularly and...

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LiveWell: Karen Wynne

Weekend morning meteorologist and reporter, Karen Wynne works one of the craziest shifts in the business...something Karen likes to call "the weekend marathon". Starting the day around 4AM, getting off...

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LiveWell: Jay Siltzer

Here at News 13, we are gearing up for a big health initiative. The News 13 LiveWell Expo is coming up this March so to prepare, we're talking about what "living well" means to us!For News 13's Jay...

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LiveWell: Rex Hodge

Spring is about to take center court and for many people that means getting outside for fresh air and exercise.For News 13's Rex Hodge, center court is a tennis court.  If you play tennis you know, in...

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LiveWell: Ashlea Surles

Breaking a sweat is healthy we all know it - but often that doesnt make it any easier to motivate to hit the pavement or the gym, especially after a long day at work. Having a workout buddy or someone...

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LiveWell: John Le's Perspective

As a storyteller, John Le finds inspiration for living well through compelling people he meets every day. They share examples of strength and determination in the face of sometimes overwhelming...

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LiveWell: Evan Donovan

Living well isn't always easy. News 13's Evan Donovan struggles to keep his weight down and fight temptation. Rather than telling you all the things you've already heard from doctors, nutritionists,...

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LiveWell: Kimberly Allison

Nearly one in four households includes someone who suffers from migraine headaches.  A migraine often causes intense throbbing in your head, which can be accompanied by nausea, vomiting and sensitivity...

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Live Well: Sherrill Barber

News 13's first Live Well Expo is less than two days away, where we'll bring you 100 exhibitors focused on bringing you the best in health. We hope to help you live well in every aspect of your life -...

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Live Well: Emma Wright

Fitness experts say it's easier to stay on track when you prepare your own meals.But eating healthy when you are on the run can be hard to do. News 13's Emma Wright says she made it her New Year's...

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Live Well: Darcel Grimes

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